We focus on utilizing functional fitness, core-focused strength training, cardiovascular conditioning and mindful nutrition to help our clients achieve their fitness and nutrition goals. In addition to providing structured workouts, our trainers teach their clients how to burn more calories throughout the day; share healthy recipes and nutrition hacks; and guide you through a well-rounded approach to health and wellness.
Push Functional Fitness provides individual and group offerings, including:
Private personal training
PUSH Functional Fitness